Welcome. I hope this information helps you to make some good decisions for yourself, whether you take up some coaching sessions with me or not!
I know from personal experience just how hard it is, sometimes, to make a change in your life, having made the transition from Teaching to Life Coaching. Often, there are battles with lack of confidence, self-belief and with those powerful feelings of being ‘stuck’… of going around in circles.
We talk to friends and family, we try to silence the ‘inner critic’… but time passes and often, the changes we long for don’t come.
This is where coaching can help. Investing in a Life Coach to support you through the process of change can make all the difference. A series of coaching sessions will provide you with an opportunity, a safe space, to do some deep thinking, to make some meaningful decisions, to create some achievable goals and to move forward, feeling more purposeful, energised, motivated and in charge of your life.
“Often our toughest opponent is the one in our heads…”
TIM GALLWEY
Here are just a few of the reasons why people choose to commit to some coaching sessions:
- To improve Work-Life Balance
- To explore a change of direction at work
- To reconnect with their values and beliefs
- To rekindle their lust for life
- To achieve better health and well-being
- To be supported through a new role at work, a divorce, Empty Nest Syndrome, the Menopause. (Hopefully not all these at once!)
The reasons are endless…
Please read on to find out if I am the right coach for you.
Testimonial:
“Sarah really helped me work my way through some difficult and challenging times. Her insightfulness and professional approach meant I left every session feeling positive and energised.” BIRTE